Mixed Martial Arts
Systema + Krav Maga + Jiu-Jitsu
Training is simple, calculating, and strategic so you can handle real-world situations and ultimately get you home safe. Training is practical and intuitive for adults, young defenders, and folks of any age, shape, or size.
Systema is a form of self-defense and mobility training that originates from Russia.
Krav Maga is a form of self-defense and physical training from Israel.
Bazilian Jiu-Jitsu is a form of ground game grappling that originates from Judo.
You will learn:
How to gain the edge in expanding your natural self-defense combative instincts
How to breathe, move, pre-emptive strike, counter strike while addressing attacks under any scenario
How to defend yourself and loved ones and gain increased awareness and instinctive reflexes
How to protect yourself and others against real-world threats and attacks
Learn proven defense methods to protect yourself and others against attack, danger, or injury to live safely in a dangerous world.
What is Systema?
Youth Program (6-13)
Youth Program (6-13)
Krav Maga combines elements of Boxing, Judo, Karate, Muay Thai, Jiu-Jitsu and Aikido making it one of the first MMA systems to be created. Krav Maga, introduces a set of easy to assume principles that can be acquired in a relatively short period of time regardless of age, size or gender. More importantly, Krav Maga incorporates techniques to instill the mindset essential for self-defense. You will learn how to effectively divert, disarm and disengage from various situations. Focus will also be given to the importance of time and awareness in emergency situations as a key to developing the necessary survival skills. This mindset taught in Krav Maga will help condition practitioners to respond with no hesitations to attacks in efforts to maximize their chances of prevailing unexpected assaults and reach safety.
Systema is a Russian Martial Art that dates back to the 10th century
works on your physical, emotional, and psychological development. Systema smooths out your movement and strengthens your body. It makes your nervous system more resilient to handle change, pressure, and uncertainty. You will awaken, use and develop every muscle in your body in a short time.
Systema or as translated in English, “The System” is a Russian programme for special forces like the Spetznaz and not simply a martial art or method of unarmed combat.