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Body Awareness

Get your rear in gear

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Believe it or not, you are most vulnerable when you are unaware, unfit, or careless with your well-being. Your first line of defense begins with body awareness. Body awareness is the bedrock of a safe, functioning body that maximizes longevity while reducing potential health vulnerabilities. 

TTP Fitness prioritizes fitness workouts, nutrition, and accountability to help you reduce potential health vulnerabilities while crushing your goals. As a result, you will transform your body into peak fitness through fitness challenges.

Here’s what you’ll get:

  • Flexible meal plan

  • Access superfoods  

  • Access smoothie recipes

  • 1-on-1 coaching, guidance & tips

  • Measure your progress 

  • Reach your goals

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